By Swami Satyananda Saraswati
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Additional info for Kundalini Tantra
Sattva is a substance which nourishes the thoughts and nervous system. When the thoughts are fed with sattva they are more refined and pure, and one is able to live in higher consciousness. Therefore, it is beneficial for a sadhaka to fast from time to time. When the body is kept light and pure it is far more capable of extracting the sattva from food. The use of condiments In the diet for kundalini aspirants, condiments have a very important role to play. Condiments such as coriander, cumin seeds, tumeric, aniseed, black pepper, green pepper, cayenne, cloves, mustard seed, cardamom, cinnamon and so on are also called digestives as they aid digestion.
However, if there is no awakening, if kundalini is in mooladhara or swadhisthana or in between the two, then that's the time for the practices which are enjoined in the books. It is very important that you awaken sushumna before kundalini. This essential point has not been stressed clearly in any books, but Swami Sivananda hinted at it in his writings. If sushumna is not opened, where will the shakti go ? It will pass through either ida or pingala and complications will arise. You must also undergo purification of the tattwas or elements and purification of the chakras and nadis.
They are only additional properties to be experienced and left behind in the wake of the dawning of supreme awareness. " Two opposing forces In the realms of higher consciousness, there are both divine and demonical forces. Both these forces can be brought down to earth by the same techniques. Without higher awareness, when the awakening of the chakras begins, the knowledge and destructive energy of the atom bomb might be unleashed rather than the wisdom and spiritual power of the rishis. When kundalini awakens in a person with no dispassion and discrimination, who does not seek liberation and does not know the reality of this world, the consequences can be disastrous.